Bold NEW Boundaries 2.0
This program is for you if…
You are overwhelmed by juggling too many demands
You are plagued with guilt when you choose yourself
As a mom, business owner, or executive, you are reaching burnout
Your energy is continually depleted from doing and giving too much
You are expert at making space for lots of things, except yourself
And only if…
You are ready to get crystal clear about your priorities and implement new strategies to move yourself off the back-burner.
This powerful, 7-week program includes deep coaching, a confidential space for growth, and women supporting women -- embark on a new way of being with clear & firm boundaries.
You feel the pull to care for and help others, to do so many things, or to avoid conflict, but you can’t help feeling overwhelmed by too many demands. You find you keep saying yes to so many things, but know deep down that you’d like to focus on your wishes without the guilt. I know from helping many women like you, you CAN make small but mighty shifts that make a dramatic difference in how you feel, think and act. These new habits are life-altering.
THIS IS YOUR CHANCE TO create a paradigm shift and show up powerfully in your life!
Build the Foundation
You’ll learn the key boundary interrupters
Establish how, when, where to set new boundaries
Grow your Boundary Muscle
Communicate clearly, firmly, and lovingly when people do not respect your boundaries
Energy Audit
You will shift from being drained, overwhelmed, or resentful to energized & fulfilled
Permission to…
Learn how to give yourself permission to move from being placating and apologetic to firm and clear (building new beliefs)
Grow Your Power
Become more powerful than you know saying NO (the most successful people say no a lot)
Move into Sustainable Habits
Shift from feeling selfISH to being selfFULL - it helps others, too.
Build a Personal Manifesto
Create your bold NEW boundaries manifesto.
7 week program: BOLD NEW BOUNDARIES 2.0
Next Date/Time TBD on Zoom
Cost: $800