What's your story - generational, gender based, cultural, familial or community based - that shapes your money beliefs?

It likely runs deep - grooves in your psyche etched in place over time. Money beliefs can go way back to early childhood.

Here are a few questions that increase our self-awareness. What happens when you simply notice feelings in your body, thoughts in your mind and simply see, without judgement, what is showing up?

Really, what happens? Is there resistance, pain, discomfort of some kind? Simply notice.

Many of my clients are interested in boosting confidence. Whether it’s confidence to speak up, do something new, communicate more directly, go for a big job, there are a myriad of situations when we want to feel more confident.

Time. We all want more of it. The truth: Time is our finite precious resource. We all want more of it.

How are you going to use yours?

Lies women (sometimes secretly) believe that stunt progress

High level leadership skills are essential for your success both individually and as you lead your team or become your own boss.

There is a lotta hubbub about the value of a good routine to start the day. Exercise, journaling, time outside, quiet time, breathing, manifesting, mantras, stretching, celery juice, lemon water, smoothies, meditating… oh my!

I’m being a bit facetious because even this great stuff can get to be TOO MUCH! But, it’s all good.